News — Obstetric TENS
What Is a Labour TENS Machine?
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A Labour TENS machine (that’s Transcutaneous Electrical Nerve Stimulation, but let’s just say ‘TENS’ instead!) is a small, clever, drug-free device that helps manage pain during labour. It works by sending gentle electrical pulses through four sticky pads on your lower back — like a little “buzz” that helps distract your brain from contraction pain. These pulses work in two brilliant ways: They interfere with pain signals reaching your brain. They encourage your body to release endorphins — those amazing natural painkillers. TENS is a bit like giving your nervous system something else to focus on — which is why...
Can I use ANY type of TENS machine for my labour?
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The simple answer is NO. Not all TENS machines are created equal! Why do you need a TENS machine specifically designed for labour? 1. An Obstetric or Labour TENS has two settings. One setting will be at a lower level of intensity for when you're resting between contractions, and the other setting will be at a much higher intensity for when you are experiencing a contraction. The BOOST button on the side allows you to quickly move from one setting to the other. 2. With a Labour TENS you should receive 4 electrodes for application on your back. Other TENS...
Natural pain relief in early labour
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Recently a friend told me about his wife going into labour. "We went up to the hospital, bags packed, ready to get the show on the road, but then we were told she hadn't dilated enough and we were sent back home," he told me. "She was so disappointed." It's a story that would be familiar for many first-time mums. Knowing when you've reached established labour is hard to gauge - and as the pain continues to escalate, you're not sure how much you can take before heading to hospital. But if your pregnancy is low risk, riding out the early stages...
Clarissa shares her beautiful birth story...
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"My little bub was due on the 15th of May, and like many first pregnancy did not come on that day. Instead on the 18th of May early in the morning I started to go into spontaneous labour. From about midday on the 18th my contractions were regular and I knew that this was it, they weren’t fading and instead getting gradually more painful. That’s when I popped on the tens machine and I used it for the remainder of the day. It really helped with getting me through all the cramping and back aches I was experiencing. That evening...
Natasha shares her birth experience with TENS
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When considering my birth preferences, I wanted to have a natural labour without medical intervention, unless medically required. My midwife recommended TENS to me and I must admit I was sceptical at first, wondering if it would be worthwhile. I went on the Natal Care website and read the reviews from other families and decided to give it a go, given the minimal investment required. The machine arrived promptly with clear instructions and a seamless returns process. The instructions and reviews indicated the earlier the TENS is used, the better. So, when my waters broke, my partner promptly helped me...




