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News — Perineum Massage Oil

PREPARE YOUR PERINEUM - HOW TO USE YOUR PERINEAL MASSAGE OIL

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PREPARE YOUR PERINEUM - HOW TO USE YOUR PERINEAL MASSAGE OIL

If you’re reading this you’re most likely in your third trimester, and first of all we just want to let you know you are doing an incredible job and so is your body. Secondly, if you're ready to give perineal massage a go but you’re not quite sure where to start, don’t worry we’ve got you mama! A great time to begin is around or after 34 weeks. (If you find out about perineal massage later in your pregnancy, it is totally fine to start anytime after 34 weeks). It’s good to try massaging your perineum 2-3 times a week...

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