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News — managing labour pain

Q and A with Donna (new mum to baby Lando)

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Q and A with Donna (new mum to baby Lando)

How long was your labour? 9 hours and 7 minutes. Where did you labour? I was at home for the first 4 hours (around 8pm -12am) and then we went to Birthcare around midnight. What type of pain relief did you use at home? I used the TENS machine at home. Without the tens machine I feel as though it would have been a whole lot harder. I tried the shower and a few other techniques, but the TENS helped the most.  What helped you through the contractions? As well as TENS, the gas was extremely helpful in the beginning...

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How TENS works using Low-Intensity & High-Intensity settings

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How TENS works using Low-Intensity & High-Intensity settings

Low-Intensity TENS & the Gate Control Theory When using TENS at a low-intensity level, it is working through the Gate Control Theory. The Gate Control Theory suggests that there’s only a certain amount of stimuli that can get through to the brain. In other words, there is a ‘gate’ that only lets so much sensory information through. So, with TENS, you’re ‘flooding the brain’ with this sensory buzzing feeling so that the brain can’t really perceive the sensation from labour contractions as much. High-Intensity TENS & the Diffuse Noxious Inhibitory Control Theory When using your TENS on the high-intensity setting...

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