News — Labour TENS
Rebecca's birth journey using TENS
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My midwife and antenatal class had recommended a TENS for non-medical pain relief (avoiding medical interventions was my strong preference, given how light headed morphine can make me and how keen I was to labour in the birthing pool, which would not be possible with an epidural). I looked into a couple of hire services online and am so glad that I chose Natal Care - the machine arrived promptly, was very easy to set up and test, and it was a great relief that it came with a return envelope so I knew sending it back would be a...
Read our Q and A with new mum Kimberley
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We asked one of our lovely new mums, Kimberley some questions about her labour. Here's some of her advice for a positive, prepared labour. What techniques, tools and people helped you during labour? A: I had a bag of tricks at the ready after reading JuJu Sundin's book called 'Birth Skills'. I didn't end up needing many of them since my labour was so quick, but what I found helpful was my husband distracting me by counting, a heat pack on my shoulders, walking/stomping around the house, squeezing a stress ball, and listening to this calming music over and over again....
How TENS works using Low-Intensity & High-Intensity settings
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Low-Intensity TENS & the Gate Control Theory When using TENS at a low-intensity level, it is working through the Gate Control Theory. The Gate Control Theory suggests that there’s only a certain amount of stimuli that can get through to the brain. In other words, there is a ‘gate’ that only lets so much sensory information through. So, with TENS, you’re ‘flooding the brain’ with this sensory buzzing feeling so that the brain can’t really perceive the sensation from labour contractions as much. High-Intensity TENS & the Diffuse Noxious Inhibitory Control Theory When using your TENS on the high-intensity setting...
Hayley NEARLY makes it to hospital to deliver her baby …but not quite!
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Hayley shares with us her birth story.... At 5.30am I started having very mild contractions which felt just like period pain. I carried on with my normal day. At 4.10pm my waters broke with a huge gush and my midwife assured me ‘things would probably ramp up’ and that they did!!! After 10 minutes I decided, ‘holey crap it’s quite painful now’ so I put on the tens machine to use. It instantly made the contractions more bearable while we scampered around grabbing everything I felt we NEEDED to go the hospital now. It was now 4.40pm. The car drive...
Welcome to the World Baby Dustin
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We love hearing your birth stories. Jahnea shares her story of Dustin arriving in the world… My water broke at 5:30pm. I had only just sat down after a tiring day wedding dress shopping with my friend. I was two days past my due date and finally had done all the things I needed to. I felt a funny twinge and thought that I needed to pee. So I took myself to the toilet and water rushed out as soon as I reached the bathroom. I did for a moment think I had wet myself. Every time I moved my...