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Ten Top Tips to Cope with Morning Sickness

Ten Top Tips to Cope with Morning Sickness

“Why is it called morning sickness when I feel sick all of the time?” Well, apparently morning sickness is more likely to occur earlier in the day.  Some women find it occurs all day long! Never underestimate the changes your body is going through. Early on, you may not look pregnant but during early pregnancy hormones rush through your body like never before. That nauseas feeling can start as early as 6 weeks and tends to peak around the eighth and ninth weeks. Check out our top tips for dealing with morning sickness. Eat little and often. Always have on...

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8 things you may not know about Colostrum...

birth breastfeeding childbirth labour Pregnancy

8 things you may not know about Colostrum...

COLOSTRUM ... liquid GOLD! Here's 8 things you may not know about Colostrum... 1. Your breasts start to produce colostrum during pregnancy. 2. Colostrum is high in carbohydrates, high in protein, high in antibodies, and low in fat (as human newborns may find fat difficult to digest). 3. Newborns have very small digestive systems, and colostrum delivers its nutrients in a very concentrated low-volume form. 4. Colostrum has a mild laxative effect, encouraging the passing of the baby's first stool, which is called meconium. 5. Colostrum contains large numbers of antibodies called "secretory immunoglobulin" (IgA) that help protect the mucous membranes...

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