My Birth Balance Sling
The Birth Sling support for natural movement
The My Birth Balance Sling supports you through labour, helping you find comfortable, natural positions that encourage your baby to descend smoothly. Whether you’re resting between contractions, staying upright to harness gravity, or opening your hips in a gentle squat, the sling adapts to your needs. Use it with a birth ball, pool, yoga blocks, stools, or with your birth partner for support.
Quick to set up, fully adjustable, and designed for comfort, this simple, affordable sling helps you stay supported, reduce fatigue, and move with confidence through every stage of labour. Each sling includes a link to full instructions, helpful tips, and a set of birth position cards to guide you through your birth journey.
Maximum body weight: 120kg
Height: This sling works well for women around average height (164 cm), but everyone’s body is different, so explore the many positions and modifications that feel most comfortable for you, and use the sling in ways that suit your shape and height.
Contents: birth sling, door anchors, storage bag plus electronic link to full instructions, helpful tips and visual position cards.
Care Instructions: Hand wash in cold water. Drip dry.
Note: a regular height door works bests for this birth sling. A door which reaches the ceiling will not work. A non-slip floor under-foot works best (for grip), however, if required, you can place a yoga mat or damp towel on top of carpet.