Empowered Birthing
Hypnobirthing alongside Antenatal Education
Empowered Birthing classes teach hypnobirthing alongside usual antenatal education. Our aim is to set both the woman and their birthing partner up to feel empowered and calm, from both the knowledge gained and skills learnt, which are practiced during pregnancy. Whether this is your first baby or another addition, the techniques and tools allow women and their birthing partners to aim for an overall positive birthing experience. These techniques and tools also provide women and their birthing partners with skills to manage when things may deviate from the original plan.
What you will learn:
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Hypnobirthing techniques
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How to prepare for labour & birth during pregnancy
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What is happening during labour & birth
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Different types of birth
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How to be a support person while your partner is in labour/giving birth
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Pain relief options
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Basics of feeding baby
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Postpartum-caring for Māmā & caring for pēpi
Plus so much more!!
This course is not just for first time Mums, it can be for women that have had other babies but may be wanting to approach birth with further skills to draw upon and more confidence in themselves.
Course length: 5 weeks
Group classes in Ōmokoroa
Private classes (in person or via zoom)
By Gemma-Midwife (RM,BMid)