
Lakes Hypnobirthing Course
Otago Hypnobirthing Course
Lakes Hypnobirthing facilitates an antenatal educational course. Lakes Hypnobirthing is a complete antenatal, labour and neonatal course.
The method includes nasal breathing techniques that engage the vagus nerve stabilising heart rate, blood pressure, and reducing the chance of hyper ventiliation through labour. Along with education re the anatomy and physiology of birth, relaxation scripts, visualisation, and affirmations, you will find the course is empowering for the birthing mother.
My favourite aspect is the bond between the couple is enhanced during the course, enabling the couple to truly be "team baby" The hypnobirthing couple their baby into the world together, each having a role to play during the labour and birth journey.
Your investment is $400, inclusive of workbook, recordings, relaxations, and refreshments.
For more information, message or email me, Roz, at lakeshypnobirthing@gmail.com
Tel: 021 256 2468