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Mind Body Babies - Together in Birth
North Canterbury Antenatal

Mind Body Babies - Together in Birth

Rangiora Antenatal Class

Prepare yourself and your birth partner for a positive birth experience through movements, relaxation techniques, birth education and more.

Discover our birth skills workshop designed for proactive couples preparing for a positive physiological birth experience. The combined expertise and experience of Jo and Sarah brings you and your birth partner expert guidance and support to empower you on this incredible journey. Learn valuable techniques and insights in a supportive environment tailored to your needs. Take charge of your birth experience with us today.

You will learn and practice:
  • Birth skills to work together to promote your labour processing well,
  • Exercises to practice together that you might use as comfort measures
  • Understanding and practice supported breathing and pelvis and pelvic floor mobility exercises to help promote an easier birth

Price: $60 per couple
Book your space: sarah@mindbodybabies.co.nz
Location: Rangiora Hospital



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