
North Shore Antenatal Classes
Empowered Birth
North Shore Antenatal Course
Contact: Alida Aitken - Childbirth Educator, Doula and Counsellor.
6 Weeks Antenatal Education (2-hours each, completed during your pregnancy)
Topics covered:
- Childbirth options
- Labour
- Supports
- Breastfeeding
- Parenting
- And more…
2 Weeks Postnatal Education (2-hours each, completed after your baby is born)
Topics covered:
- All About You – Early adjustment into parenting
- Physical Development and Play – Informational Workshop
Email: kiaora@empoweredbirth.co.nz
Website: www.empoweredbirth.co.nz