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Keeley’s Calm, Powerful Water Birth Story

Keeley’s Calm, Powerful Water Birth Story

Just wanting to share my birth story and how using your TENS machine helped me through my labour with my second baby.

With my first I wanted to have a water birth but ended up in hospital as she came 4 weeks early. I had an epidural early on at 4cm and was unable achieve a waterbirth as I was on the monitor constantly. 

During this labour I researched a lot on hypnobirthing and alternative ways to manage pain during labor.  I was determined to have the water birth I wanted.  I truly believe our bodies are so capable of birth and we're made to birth.

I planned to use the tens machine and knew there would be gas handy if I needed it.

I started going into labour late one night,  started off as mild period like cramps that I could half sleep through.  In the morning I had my bloody show and knew this was it. I was managing the contractions quite well at this stage and talking and walking through them.  I put the tens machine on a few hours after I got up, the contractions were still manageable but I remembered reading that the tens needed to be put on early to give full effect.  I loved the use of the boost button during a contraction. 

I went for a walk with the tens machine on, came home and had a bath. As soon as I got out of the bath I said to my husband put the machine back on! The difference in contractions without the tens machine was huge. After the bath my contractions started to change in intensity and I got hubby to call the midwife,  she came around and checked me and I was 6cm! With nothing but the tens.  We headed off to the birthing unit where I continued to labour with nothing but the tens. I took it off to get in the birth pool and managed to birth my daughter with no other pain relief except the tens and birth pool. I also listened to my hypnobirthing tracks the whole time. It was an amazing experience. I had no coached pushing and my body just pushed her out on its own.  I don't think I would have been able to do it without the use of the tens.

Keeley Johnson - Kaipara